Emotional/ Spiritual Health Podcasts
The Lavendaire Lifestyle Podcast: This podcast focuses on personal growth and lifestyle design. It’s hosted by Aileen Xu who shares weekly inspirations to help millennials create their dream life. Check out her podcast here and this is her YouTube page.
The Meditation Podcast: This podcast is all about guided meditations that contain audio technology that promotes a relaxed and powered meditative state of consciousness. Make sure to use headphones and don’t listen to this podcast while driving or operating machinery. You can listen to it right here.
Talking in Circles: I love Laura Miller so much. She is very open about her anxiety and depression and has an awesome YouTube channel where she shows decadent vegan recipes as well as self-help videos (she even shows how she makes social anxiety necklaces). Of course I was going to mention her new podcast, Talking in Circles, even if she just has one episode at the moment. Make sure to check out her podcast here and if you’re curious about her YouTube page here’s the link.
Vegetarian Zen: Vickie Velasquez and Larissa Galenes promote a peaceful and non-judgmental space for vegetarian, vegans, and the veg-curious and share awesome tips for living a happy and healthy lifestyle. Make sure to check out their podcast here.
Thought For Food Podcast: A fitness and nutrition podcast hosted by Jackson Long, an Integrative Physiologists who is certified in Plant-Based nutrition, and Aaron Stuber, a registered nurse specialized in cardiovascular care and certified certified health coach and nutrition consultant. It’s main purpose is to help its listeners to adopt a healthy plant-based lifestyle by sharing scientific facts, tools, and routines to thrive in the modern world. You can listen to their podcast here and watch their YouTube videos here.
Earth To Us: Hannah McNeely and Evan Oliver love to talk about things such as social justice, veganism, personal growth, art, creativity and (my favorite) food. Their main purpose is to help the listers rethink the way they live their lives and, let me tell you, their podcast is great for those who are curious about Zero Waste, social media, veganism, and urban gardening. You can listen to their podcast right here.
Other Awesome Podcasts
Magic Lessons with Elizabeth Gilbert: If you’re too busy to read Big Magic, then this podcast will give you an idea of what the book is about. In her podcast, Elizabeth Gilbert helps aspiring artists to overcome their fears and create art joyfully with the help of her friends. Make sure to listen to her podcast here.
The Marie Forleo Podcast: Marie Forleo helps you to become the person you want to be. With her infectious excitement, she shares strategies and advice for greater happiness, motivation, success, creativity, productivity, and fulfilment. You can listen to the podcast right here.
Stuff You Missed in History Class: Created by How Stuff Works, Holly and Tracy shares historical events that you might not have heard on in your history class. As someone who loves History, this is one of the podcasts I listen to the most. Check it out right here.
Do you have any recommendations? Comment down below!